Username: Your email address is your username
Password: Your account password
POP server: pop.[state].metrocast.net (if applicable)
Security type: SSL (Make sure SSL encryption is enabled for the incoming mail server)
Port: 110
Click Next Button
SMTP server: smtp.[state].metrocast.net (if applicable)
Port: 465
Security type: SSL (Make sure SSL encryption is enabled for the outgoing mail server)
Click Next Button