Name: Your Name (Whatever you want)
Email: xxxx@provide.net
Password: Your provide.net account password
Description:
Click Next Button
Hostname: mail.provide.net
Username: xxxx@provide.net
Password: Your provide.net account password
Hostname: mail.provide.net
Username: xxxx@provide.net
Password: Your provide.net account password
Click Save Button
Use SSL: None
Authentication: Password
Server Port: 143
Use SSL: None
Authentication: Password
Server Port: 587